Thursday, 27 February 2020

5 basic steps to stop Coronavirus virus?

What’s Coronavirus virus ?

 Coronavirus disease (COVID-19)—formerly referred to as 2019-nCoV—was first detected in Wuhan, China in December 2019. While it had been initially thought to be contracted from animal-to-human contact, it's since been shown to be contagious via human-to-human contact. 

It has literally cause major issues in China resulting to numbers of death,it has also reduce trading between the USA and China at the instant ,because people are afraid due to the sudden transfer ,some business who relies on China for suppliers has been trying to find alternative. without further ado let show you ways you'll prevent Coronavirus..


How am I able to prevent coronavirus? 


5 basic steps to stop Coronavirus virus?

1 Wash your hands with soap and water to attenuate your infection risk. its advice to scrub your hand properly , the simplest thanks to prevent coronavirus is to scrub your hands as often as possible. Wet your hands with warm water, then apply a light soap. Work the soap into a lather for 20-30 seconds, then rinse your hands clean under warm running water.Always wash your hands before you eat or drink anything. However, it’s also best to scrub your hands anytime you call at public or after you’re around someone you think could also be sick.If you cannot wash your hands, use a hand sanitizer that contains 60%+ alcohol.


2 Keep your hands far away from your eyes, nose, and mouth.stay away from touching your eyes,nose and mouth, you'll inherit contact with the coronavirus on a surface, sort of a doorknob or countertop. When this happens, the germs can linger on your hands, so you'll easily infect yourself if you touch your face with dirty hands. Avoid touching your eyes, nose, and mouth just in case the virus is on your skin.If you would like to the touch your face, wash your hands first so you’re less likely to infect yourself


3 Be cautions who's coughing or sneezing around you. Since coronavirus may be a respiratory tract infection, coughing and sneezing are common symptoms. Additionally, coughing and sneezing both release the virus into the air, in order that they may increase your risk of infection. Keep your distance from people that appear to possess symptoms of an upper respiratory tract infection.If it’s appropriate, ask the person to remain faraway from you. you'll say, “I noticed you were coughing. I hope you are feeling better soon, but please keep your distance so I don’t get sick.”Recent reports indicate that coronavirus could also be transmitted by people that aren't symptomatic, so staying far away from people that are coughing and sneezing isn't necessarily a guarantee (though it's still good practice). attempt to exercise caution around anyone who may are around other sick people recently, too.

4 Disinfect high-touch surfaces daily employing a product that kills viruses. Unfortunately, coronavirus can linger on surfaces, like doorknobs, countertops, and taps. Use a sprig disinfectant or bleach wipes to wash these surfaces daily. confirm the surface stays wet for about 10 minutes so it effectively kills the virus. This limits the danger of the virus lingering on the surfaces and potentially causing an infection.In your home, disinfect your front entrance knob, kitchen counters, bathroom counters, and taps At work, clean surfaces that folks tend to the touch , like doorknobs, stair railings, tables, and surface counters.You can also make disinfectant by mixing 1 cup (240 ml) of bleach with 1 gallon (3.8 L) of warm water.


5 Try to not worry an excessive amount of if you are not truly in danger. Myths about coronavirus have spread on social media, sometimes causing unnecessary fear.It's helpful to fact-check your sources before making any decisions.There's no got to assume, for instance, that contact with a Chinese person will offer you a disease. Chinese and other East Asian people are facing unnecessary discrimination.But most of them are healthy, and are not necessarily more likely to spread diseases than anyone else.Lists of foods to avoid aren't necessarily factual. Check to ascertain if they cite reliable sources.

The bottom line is that you simply should take care and observant,always know your surrounding and keep it clean,any product from infected countries when bought should 

be kept for a few time before use

.  Click here to discover 3 simple medical skills you can learn today to stay alive





Thanks to Erik Kramer,Do,MPH  Doctor of Osteopathic Medicine for his contribution  




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